Get More Flexible · Uncategorized

Stretches For Neck Pain

Stretches for neck pain can be done by almost anyone.

Check with your chiropractor first if you have had a recent injury, or if you have a chronic condition like a disc herniation.

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Get More Flexible · Golfer Lower Back Pain

Golfers Need To Stretch To Decrease Low Back Pain

The  stress from back pain injury will never go away if you  “can’t live without golf”. Pre golf game stretching is always a good idea. Doing a little more by just adding good stretching exercises can help with a lower back pain injury. Once you make a habit of doing expertly learned stretching, you’ll find… Continue reading Golfers Need To Stretch To Decrease Low Back Pain