A “wellness center” is a place where you would go to maintain wellness before illness or injury occurs. The benefits from periodic chiropractic visits would, for example, give you a chance to ask your back pain doctor why some of your workout exercises feel difficult or uncomfortable. He or she can watch how you do… Continue reading A Chiropractic Wellness Center – For You and Your Family
A lot of people who experience frequent neck and back pain do not know about the benefits of chiropractic services. It is not a well known that one of the services received in a chiropractic office is soft tissue healing. For example, if you have had a whiplash from a car accident injury, the muscles… Continue reading Chiropractic Services – How to Benefit From Them
It is typical to experience a stiff neck after even a mild car accident. A rear end collision where both cars were going under ten miles an hour can result in whiplash symptoms. A well positioned headrest will decrease the acceleration – deceleration movement of a whiplash, but cannot prevent trauma to the soft tissues… Continue reading Whiplash Symptoms – How to Treat Car Accident Back Pain
The stress from back pain injury will never go away if you “can’t live without golf”. Pre golf game stretching is always a good idea. Doing a little more by just adding good stretching exercises can help with a lower back pain injury. Once you make a habit of doing expertly learned stretching, you’ll find… Continue reading Golfers Need To Stretch To Decrease Low Back Pain
What is a chiropractor’s role with neck pain and stiffness? If you are suffering from this, call me in Tarzana at 818-774-1620. Ballet and other athletic training can bring on pain and stiffness that does not go away in the muscle recovery period, which is rarely sufficient. Once a pattern of tension is established, a… Continue reading Tarzana Ballet -Lose Your Neck Pain
Biomechanics Pioneer Redefining Orthopedics is a fascinating article for both chiropractors and ballet/sports/fitness buffs. It also refers to several sportsmedicine.org articles on biomechanics as well. The material is fairly clinical, so if you have questions about it feel free to call me at 818-774-1620.
I found a great article today at “Empowered Doctor”. Here’s a little excerpt: “According to American Academy of Orthopaedic Surgeons board member Michael Schafer, a Chicago orthopedic surgeon, “The more you can be proactive and work on this yourself, the better you’ll do.” Use supplements. Even though scientific studies are inconsistent on glucosamine and chondroitin… Continue reading Alternatives To Knee Replacement Surgery